The Value of Marginal Gains

This post originally appeared on James Clear’s blog. In 2010, Dave Brailsford faced a tough job. No British cyclist had ever won the Tour de France, but as the new General Manager and Performance Director for Team Sky (Great Britain’s professional cycling team), Brailsford was asked to change that. His approach was simple. Brailsford believed…… Continue reading The Value of Marginal Gains

Sauvie Island Ride and iPhone Shakeout

My iPhone shakeout continues to prepare for my cross country TransAm ride later this year. I was able to upload a waypoint to TrackMyTour.com.  And this morning, on Danielle’s advice, I did download MS Windows Live Photo Gallery and stitched together my first panorama. I am learning to overlap all the images as it was…… Continue reading Sauvie Island Ride and iPhone Shakeout