Author: John
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Dirty Kanza Through The Eyes of Salsa Cycles
I was looking at the Dirty Kanza ride and stumbled across this. I Ride For Her from Salsa Cycles on Vimeo.
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Sherar’s Falls Oregon Scenic Bikeway
I was looking for a ride for this week and found there is a bike ride out of Maupin that looks fun: Sherar’s Falls Oregon Scenic Bikeway
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Help PBOT Count Bikes at Bike Corrals
The Portland Bureau of Transportation is looking for help from the public to count bicycles parked at the 145 bike parking corrals around the city. If you are out and about and see a bike corral, use this short online form to help us gather information that will be used to plan for future improvements.…
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Sugar Wheel Work Classes
I just ran across these classes at Sugar Wheel Works in Portland. I often build wheels in the summer as I repair the winter weather damage and I am still learning so these look pretty interesting Sugar Wheel Works is proud to offer free clinics to help you get to know your wheels. Each…
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Peroneal tendonitis
According to the Sports Injury Clinic: Peroneal tendonitis is inflammation of the peroneal tendons which run behind the lateral malleolus or the bony bit on the outside of the ankle causing and swelling on the outer ankle. Treatment involves reducing pain and inflammation through rest, ice and bracing then stretching tight muscles in the lower…
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Bike Luggage Charges For Air Travel
From Yellow Jersey Cycle Insurance for summer trips Bike luggage charges can be a pain. Every airline seems to handle bicycles in a completely different way, and charge completely different premiums to carry your bike box.