Enginerve : Bikes

10% luck, 20% skill, 15% concentrated power of will, 5% pleasure, 50% pain…a 100% reason to remember the name

Tag: knees

  • Yoga and Stretching

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    John
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    Sidelined today to protect a small tweak, I decided to put my time to good use.  To begin integrating simple stretching and Yoga into my weekly routines. I was inspired by  Start Spring Training Today with Yoga on Bicycling.com by Tara Stiles as well as Kevin Kelly’s review of the 30th Anniversary Edition of Bob…

  • Systems Analysis: The Bike and You

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    John
    in

    The trick to the local trips is to jump on the bike and go, not to worry about anything but the joy of riding and the hardfun of getting there.  I think I view real riding the same way despite everyone talking about the bike and its rider as a unit.  My advice is to…