Yes, I am watching the Tour de France and caught myself wondering when various riders were describing how they slept more to recover from crashes how one gets this kind of sleep. I am still learning, but I did run across the article Simple Rules for Better Sleep from the NYTimes. And while they explain [...]
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Injured my calf in January and now find myself with the injury coming and going having to sit for an extended period of time. Off the bike as it seems to tighten the calf and then it injures itself running. After all these years of doing both, it seems odd that I finally am bitten [...] It was this article originally published in the NYTimes by TARA PARKER-POPE that finally led me to purchase my Five Fingers Vibram shoes. I have included the article here as I sometimes can’t get to the NYTimes. It is better to click through and read the article on their site as it has all the [...] Image via Wikipedia I wanted an inspirational piece of advice to begin the new year with and this article Back in Racing Form After Dropping the Fork published in the NYTimes. They have a clever picture on the front page, and a great article about a racer getting back in the game at the [...] |
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