Enginerve : Bikes

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Tag: exercises

  • Yoga and Stretching

    Sidelined today to protect a small tweak, I decided to put my time to good use.  To begin integrating simple stretching and Yoga into my weekly routines. I was inspired by  Start Spring Training Today with Yoga on Bicycling.com by Tara Stiles as well as Kevin Kelly’s review of the 30th Anniversary Edition of Bob…

  • Why Vibram Five Fingers?

    It was this article originally published in the NYTimes by TARA PARKER-POPE that finally led me to purchase my Five Fingers Vibram shoes.  I have included the article here as I sometimes can’t get to the NYTimes.  It is better to click through and read the article on their site as it has all the related…

  • My Favorite Cycling New Year’s Resolutions



    Image via Wikipedia My favorite Cycling resolutions for 2010 came from this article by Selene Yaeger on Bicycling.com Don’t expect to see changes if you always ride the same routes at the same speed with the same people. If cycling improvement is what you’re after, resolve to do these 10 things in the months ahead.…