Sync Your Runs & Rides

I am trying tapiriik, an open source project, to automatically synchronize my fitness activities between Garmin Connect, Runkeeper, Strava and more.  Yes, I use Garmin Connect on my main machine which does Garmin and Strava, but I couldn’t resist adding Runkeeper and RideWithGPS.

The World’s Fastest Workout

I can’t say that I find the concept of speed training completely supported by science or practice and yet it doesn’t hurt to consider that one could always squeeze in a workout into a small time period when needed.   Explore more visuals like this one on the web’s largest information design community – Visually.

Cycling The Alps

Always one of my favorite web sites during the Tour De France check out Cycling the Alps and the companion Android App

Download RunKeeper Pro for FREE Through The Month of January!

My favorite run-tracking app RunKeeper,  in an effort to encourage more people to get off the couch, is making the RunKeeper Pro app (usually $9.99 USD) free to download now through the end of January! The free version of RunKeeper is great by itself, tracking your run on a map using GPS and logging your…… Continue reading Download RunKeeper Pro for FREE Through The Month of January!

Track My Tour

I have no idea if this will work, or does work, but if it does, it could make my life this summer a great deal easier on the TransAm Trail. TrackMyTour keeps your friends and family updated on the progress of your bike tour, hike, sailing trip, road trip, vacation, or any other tour. See…… Continue reading Track My Tour