Author: John
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First Bike Flat of 2013-14 School Year
It isn’t even officially the school year yet and I am setting up my classroom, labs, and servers and as you see here am repairing my first flat. I picked up a small wire, ?steel belted truck tire?, but all good now.
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Health Benefits of Biking to Work
Next month is BIKE COMMUTE CHALLENGE month. Read the Infographic to see why you should! Pass it on!
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Senseless – Bicycling Magazine
Take time to read the article at Bicycling Magazine http://www.bicycling.com/senseless/ It was worth the time and the length. Nothing is more important. Bicycle helmets do an outstanding job of keeping our skulls intact in a major crash. But they do almost nothing to prevent concussions and other significant brain injuries—and the very government agency created…
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The Scientific 7-Minute Workout after 90 days
So who is really doing the Scientific 7-Minute workout after 3 months of it being out? Well, I am not, but I do think about it from time to time. You? This column appears in the May 12 issue of The New York Times Magazine. Exercise science is a fine and intellectually fascinating thing.…