Videos Teach Running

The New York Road Runners has created 83 free instructional videos that teach the fundamentals of running to coaches, teachers, parents and kids.

The videos, called “A Running Start,” include a variety of drills and activities with easy-to-grasp demonstrations. They are aimed mostly as elementary and middle-school children, but can be used by coaches to help them teach their athletes.

The six hours of videos took three years to produce, and can be viewed on the Road Runners’ Web site.

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