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Tag: Yoga

  • Beginning Yoga

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    by

    John
    in

    Now that it is winter I am finally starting to learn something about Yoga.  Related videos on Yoga and links here at Runners World  

  • Yoga and Stretching

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    by

    John
    in

    Sidelined today to protect a small tweak, I decided to put my time to good use.  To begin integrating simple stretching and Yoga into my weekly routines. I was inspired by  Start Spring Training Today with Yoga on Bicycling.com by Tara Stiles as well as Kevin Kelly’s review of the 30th Anniversary Edition of Bob…