Enginerve : Bikes

10% luck, 20% skill, 15% concentrated power of will, 5% pleasure, 50% pain…a 100% reason to remember the name

Tag: stretching

  • Yoga and Stretching

    —

    by

    John
    in

    Sidelined today to protect a small tweak, I decided to put my time to good use.  To begin integrating simple stretching and Yoga into my weekly routines. I was inspired by  Start Spring Training Today with Yoga on Bicycling.com by Tara Stiles as well as Kevin Kelly’s review of the 30th Anniversary Edition of Bob…