Your form changes, as does the terrain, the season, and your needs. Long lasting or fast during racing season, XC or Trail, what shoe should you buy? I am a firm believer that you should buy a shoe that feels good and runs well for you with what you are running right then. “You will…… Continue reading Buy The Shoe That Feels Good
The information in our How to Choose Running Shoes infographic can help you make the right decision when choosing running shoes!
One of the best discussions I have had with family and friends over the year is the world famous “When to Retire a Running Shoe” with another answer by GINA KOLATA in the NYTimes recently. What do I think? She may be on the same track, pay attention to yourself. For me, knee injuries happened…… Continue reading Is Your Shoe Unfit?
Kevin Kelly of Cool Tools suggests Shaolin-style barefoot shoes instead of Five Fingers, read why below. Better yet, ignore this repost and read Cool Tools, that is a great blog! Feiyue From KK Why do I prefer Feiyue to thepreviously reviewed Vibram FiveFingers shoes? Price is half of the benefit. Another 30% of the benefit…… Continue reading Feiyue Perhaps Instead of Five Fingers
The trick to the local trips is to jump on the bike and go, not to worry about anything but the joy of riding and the hardfun of getting there. I think I view real riding the same way despite everyone talking about the bike and its rider as a unit. My advice is to…… Continue reading Systems Analysis: The Bike and You