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Tag: FullBodyMoves

  • Full Body Moves for Fitness

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    by

    John
    in

    Watching the Tour de France and wondering what I could do to improve my fitness during the commercials.  Eating pastries certainly is an option, but I remembered Full Body Moves for Fitness and I include a great set of three from FitSugar’s  Full-Body Moves That’ll Work You From Head to Toe