Author: John
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Sync Your Runs & Rides
I am trying tapiriik, an open source project, to automatically synchronize my fitness activities between Garmin Connect, Runkeeper, Strava and more. Yes, I use Garmin Connect on my main machine which does Garmin and Strava, but I couldn’t resist adding Runkeeper and RideWithGPS.
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Practicing the Advanced 7 Minute Workout
A week ago the New York Times came out with a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout. The App itself is interesting for how it installs and is used on a Desktop as well as a phone. This is a very nicely designed piece of software…
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Yamaha Builds a Motorcycle Riding Robot–Motobot
Read the Full article on The Verge The Tokyo Motor Show, known for far-out concepts, is underway in Japan. We’ve already seen some pretty strange designs ourselves, but none of them are anything like what Yamaha just announced: an autonomous, motorcycle-riding humanoid robot called Motobot.
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5 Min Plank Workout
It’s time to Improve my core definition and performance Decrease my risk of injury in the back and spinal column Experience an increased boost to my overall metabolism Significantly improve your posture Improve overall balance Become more flexible than ever before Reap mental benefits
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A Strava Athlete to Follow
Steve Abraham (https://www.strava.com/athletes/1419435) is a British long distance endurance cyclist attempting to break Tommy Godwin’s 75 year old record for miles cycled in a year. Tommy managed 75,065 in 1939. Steve hopes to top 80,000. Visit http://oneyeartimetrial.org.uk
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Portland’s Affordable Bike Neighborhoods
Where can Portland cyclists with an average income still afford to live? via WillametteWeek Portland has long been thought of as a cycling mecca for one big reason: Affordable homes were close enough to work to commute by bike. Housing prices rose by another 6.6 percent last year, and a February project by Governing magazine…