I was watching the Vuelta yesterday and enjoying Ben King finishing and thinking about the effort level when I watched his collapse after the finish line.
Chad Haga retweeted this tweet
Nice read from Ben King (in today’s break) https://t.co/5mArseCHcO
— Andrew Hood (@EuroHoody) September 2, 2018
which got me to read the piece Ben King wrote.
One of his favorite quotes was “direction, not intention, determines destination” (Andy Stanley).
From his article I take the JA philosophy of ” If you don’t put yourself out there, you have zero chance. ” as well as ” Live in the moment but keep moving forward.”
It matters to me as my training has been affected a lot this year and I do realize that speed and capacity changes every year now, in ways I can’t expect. So I need to focus on the fact that some of this are highs and lows and to make the most of every day!