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Enginerve : Bikes

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Tag: Sleep

Simple Rules for Better Sleep

Yes, I am watching the Tour de France and caught myself wondering when various riders were describing how they slept more to recover from crashes how one gets this kind of sleep.  I am still learning, but I did run across the article Simple Rules for Better Sleep from the NYTimes.  And while they explain…… Continue reading Simple Rules for Better Sleep

Published July 12, 2011
Categorized as Fitness Tagged Fitness, NYTimes, Sleep
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