Is a Lighter Bike Faster?

I enjoyed this article in VeloNews, it explains why I like my Atlantis so much Editor’s Note: This excerpt is adapted from the book FASTER: Demystifying the Science of Triathlon Speed by Jim Gourley and republished with permission from VeloPress. Learn more about the science of triathlon at freetrispeed.com. Let’s clear something up. There is…… Continue reading Is a Lighter Bike Faster?

Effective Cycling

"In cycling, practical experience still outruns science." Bradley Wiggins’ amazing Tour de France and Olympic gold medal wins has inspired us to take a break from swimming posts to dive back into John Forester’s Effective Cycling. Here’s an excerpt from Forester’s “The Physiology and Technique of Hard Riding” chapter: Abilities of Cyclists Cycling is by…… Continue reading Effective Cycling