Ease Your Way Into Barefoot Running

Disclaimer: I own more than one pair of Five Fingers and I enjoy them a lot. I also have a standup workstation. And the fact that the author has a reference to thinking about walking that engages my fellowship. I walk a great deal, but have never thought about it, and like running, I might learn something thinking about it.

Reprint: The Complete Beginner’s Guide to Barefoot Running

This is a reprint of a post written by Leo Babauta on ZenHabits. Read the full post and honor the original author @ http://zenhabits.net/barefoot-running/.  I just keep finding the really great articles missing later. Leo says  “When I first heard about barefoot running, several years ago, I was skeptical — don’t we need cushion to…… Continue reading Reprint: The Complete Beginner’s Guide to Barefoot Running