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Tag: Exercise

  • 3-Minutes to Fix Your Posture

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    John
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  • Halo II Sweatband – Required TransAm Gear

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    John
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    I noticed a quick article on Cool Tools today about the Halo II Sweatband pictured here.  I used this one on my trip across the country last year after buying one from River City Bicycles here in Portland.  This product makes all the difference in keeping sweat out of your eyes on long trips, the…

  • Can Exercise Keep Me Young

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    John
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    Well it did wonders for the mice in this study according to the NYTimes. But shiny fur was the least of its benefits. Indeed, in heartening new research published last week in The Proceedings of the National Academy of Sciences, exercise reduced or eliminated almost every detrimental effect of aging in mice that had been genetically…